Let's Be Healthy Together!
Integrative Nutritional Health Coach 
Member of International Alliance of Holistic Therapists
Naturopathic Nutrition 
International Assoc of NLP & Coaching
Eating Psychology D.Coaching

Author-"Deliciously For You"
Alphay Specialist & Distributor

HEALTH COACH DISCLAIMER: Health coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Certified Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.


A little bit about our Thyroid sessions:

Deciphering lab tests and discussing the many different types of thyroid medications on the market.

Each patient responds differently to thyroid medication and should be treated based on symptoms and testing.

You will learn how to be a thyroid advocate and discuss the various options available with your doctor, in order to get the best care.
I will educate you on what foods support your thyroid, how to read labels that will support your system and much more.

Email for details and pricing.

Let me ask you, are you living a life without energy, balance and vibrancy and feel like life is a never ending hamster wheel of exhaustion?

If you answered yes, Menopause may be visiting.

Do you feel like you’ve been dismissed by your doctor? been told that it’s all in your head or worse yet, that “you're just fine”.
​After living with thyroid disease, with all the ups & downs, I'm now in Menopause! My thought was, WHAT? I can't be, I'm only in my 40's.

Well ladies, I'm here to fill you in on a secret; you can start menopause in your 40's or earlier.

Yup! and it may go into your 60's too. I will help you understand the stages & symptoms.

Maybe it's your thyroid and or adrenal fatigue?

Feeling 1 or 2 of these systems? * Hot flashes * Cold flashes * Vaginal dryness * Mood swings * Migraines * Weight gain * Cry easily 

* Up at 2am until 4am * Hair loss. If you answered yes to any of these, you are now having a relationship with menopause.
Email now for details and pricing.

The Balancing of The Whole Body with LINGZHI!

This course of action will be a 1:1 guided session, using Certified Medicinal Mushroom supplementation.

Together we will work on the 5 element system. These Certified Medicinal Mushrooms are filled with rich polysaccharides-ganoderic acid and adenosine.

Wait, what the heck is that?

It can provide the PERFECT balance of cellular maintenance and support to help strengthen the body and keep it running at peak PERFORMANCE.

This is called LINGZHI.

It will support your, Cardiovascular Health-Digestive Health-Immune System-Increase Vitality-Kidney-Liver-Mental Clarity

Balanced Glucose Levels-Sleep-Stress Reduction-Normal Tissue Regeneration and Reproductive Balance HEALTH! Phew..


What is LINGZHI?

It is "THE" most powerful & potent FOOD on earth. The ancient healing tradition of the 5 Elements teaches us that each, energetic sphere, or "element," also correlates to aspects of the human body. In terms of health, nutrition and body balancing, each element and it's corresponding organs can be supported by understanding the proper use of specific herbs, food and natural medicines that work best with them. Much like the yin and the yang states all things in life are interconnected, so too are our bodies; if we wish to see you targeted change, we must attend to the whole body. Well-being, vitality, stability, good health and longevity can only materialize when all things-such as our vital organs and immune-system are in balance with one another.

Ok so YOU'RE all in GREAT! Lets get started.

Here is a little bit of what Balancing the system with Lingzhi will look like.

* Start out with reviewing a Health History on where your body is craving balance

* ZHICell 30-60 day packets included

* Whole-Clean Food Recipes

* Follow up sessions 30 or 60 day system 

CLICK the Lifestyle Systems for pricing details